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Hi, I'm Coach DiamondBill....Food Tracking!

DiamondBill
DiamondBill Posts: 10
edited September 2024 in Introduce Yourself
Food tracking is very important to meeting fitness goals, and this the best site I've seen for food tracking...it's very easy to navigate and has a HUGE database the includes everything I eat, including supplements. I love this site!

I am male, 46 years old, married with 2 children...and like most people, I struggle to maintain my weight at my target, which is about 192 lbs....and food tracking helps me to do it. Seeing the breakdown of the food I am eating is crucial in making good choices and adjustments to meet my dietary goals. My goal is to eat about 2600 calories per day with 160 - 200 grams of protein, and relatively low fat and carbohydrates. Lots of veggies, lots of water, and daily nutritional supplements such as Shakeology, Whey Protein Powder, and P90X Recovery Drink. I started around 225 lbs in Jan, 2010. Right now, am doing daily P90X, and I am preparing to change things up with TurboFire at the beginning of April, 2011, in about 2 weeks.

Send me a friend request, and I share my Dairy with Friends! I am also on Facebook...

Bill Patty
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