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URX-14 or anyone using a rebounder?
I have just started the URX-14 90 day challenge. Anyone else ever tried this? So far I find it extremely challenging and the core is really incredible for the dvds that I have tried so far. I love rebounding, it is so much fun. There really isn't very good music and it is really low on the dvd's, so I hook up my ipod to…
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51 pounds down 1 1/2 years..it's a marathon not a sprint
So it has been awhile since I have posted, but I am now 51 pounds down from my highest weight of 213 to now my lowest...running about 162 every day now, I did get to 158 this past weekend. My highest weight was 213 and when I really started an everyday fitness/diet lifestyle change in November 2011, I was 198 (tried to do…
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27 pounds lost..heel spur can't keep me down...
I have lost 27 pounds so far..but I really want to lose at least 20 more..My biggest obstacle has been a very painful heel spur that burns like it is on fire when I do big calorie burning workouts...I have started some aqua classes and really like those and I am going to continue to do hard workouts until I just can't go…
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20 pounds..30-40 more to go!
I am probably a 1/3 now to my ultimate goal..Finally hit the 20 pound mark after working out mostly to TurboFire and ShaunT Rockin Body dvds since November 7. I am 39 and my weight loss has been slow..but I am going to keep on working hard to be in the best shape ever by my 40th birthday. The 20 pounds is actually a 10…
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Plateau advice from those that met their goal
I am wondering from those that have been on the journey and have met their ultimate goal or close to it...is there something special besides trying to change your workout or eat less to get out of a plateau? How did you keep yourself encouraged during the times the scale wouldn't budge or you had a few pounds loss and then…
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TurboFire 5-Day Inferno Plan
I am very excited that my TurboFire has arrived and I plan to start it next week. I was wondering about the results that anyone has got by using the 5-day Inferno Plan. Did it really work to jumpstart weight loss? Did anyone try it without Shakeology shakes? I get sick from milk and can't do any of the weight loss shakes…
