It has taken me YEARS to write this down, and in fact I have Never said the words "Eating Disorder" out loud. I guess because I figured it wasn't a disorder up until about 2 years ago. Even where there were thoughts that would creep into my head saying it was, and even after I had recovered I never fully accepted that yes,…
http://www.myfitnesspal.com/blog/samantha1373/view/the-30-day-fitness-challenge-232493 here is a link to my blog!! read it and see if you're up for the 30 day challenge you can either start your own 30 days or jump in on ours!!! i'm hoping to continue with a 30 day challenge each month!
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…