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High Triglycerides
Hi all. I recently had lab work come back and show my triglycerides were 460-ish. Doc said I'm not diabetic or even borderline. Nor does he see a medical cause, or seem very concerned. He just recommended losing more weight, exercise and a fish oil supplement. I'm a little unnerved as I'm hearing about triglycerides for…
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Heart Rate Monitors- pros and cons?
Hi all, I'm about to commit to buying an HRM. My first. I see several brands on Amazon; Polar, Timex, Nike, etc. But the features and prices vary wildly.. Also I noticed a common theme of complaints regarding communication issues between the watch and some other device that apparently needs to be worn as well. Can anyone…
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Hundred pounders unite!!
If you are or were on a 100 pound weight loss journey, friend everyone who posts here so we can build a huge support group! Keep coming back periodically to gather new names! Just put "100 pound club" in the friend request message so we know what you're about! I want to get to a group size that will get a new MFP member…
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what pump up music gets you going in the gym?
I love the soundtrack to Conan the Barbarian " Forge of Crom" Badass!
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Better than WW online...
I like this site more then WW online. Less flash to muddle through. Just get to it and go! I also like that I can set settings to monitor cholesterol etc. Good stuff. My exercise choices are barefoot running, kettle bells, clubs and body strength exercise. After 20 years in conventional gyms, I've finally given Eastern…
