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Huge NSV - Couch to 5k Graduate!
Huge NSV this weekend...on Saturday I finally completed c25k. I have started the program three times and FINALLY finished this time. Like most people, when I started c25k I could barely run 2 minutes without feeling like I was about to die. My official 5k time on Saturday (all running, no walking) was 35:26. I am SO proud…
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Awesome Quinoa and Black Beans Dish
Great quinoa and black beans dish. I only used one can of black beans instead of two and added bell peppers and a little cholula sauce (hot sauce). I also used canned corn instead of frozen. Turned out just fine. It was AWESOME! Great for meatless mondays!…
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HELP! Heart Monitor Calories
Hi Everyone, I've researched other posts on MFP about this, but I wanted to get some personal feedback. I have a TIMEX heart monitor that I use at the gym to see how many calories I've burned. When I compare this to what MFP is telling me after I enter my exercise, the difference is HUGE!!! For example, today MFP says I…
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Healthy Mexican Recipes
My boyfriend and I LOVE Mexican food but have a hard time eating healthy when we cook our Mexican meals. Suggestions on tastey, healthy recipes?