Can anyone tell me what would be the easiest way to add the pounds I lost prior to joining MFP to my profile/ticker? I lost 10lbs before I started on this site and I would like for it to be reflected in my profile and on my ticker. Should I change my starting weight or just add in 10lbs one week? What would you advise me…
Does anybody here do Zumba and use the FT7 (or other HRM) to calculate your calorie burn? I recently bought an FT7 and have used it twice so far. Once was in a Zumba class and I thought the calorie burn was a bit low compared to what I see people posting. I'm older but I work hard in the Zumba classes. According to my FT7,…
Hi, my name is Sharon and I started MFP at the end of Oct. 2011. I've been doing this on my own since October and it's been real slow going but at least it's going. I did WW back in 2004 and lost 65lbs but I gained most of it back when I moved from So Californina to Slower Lower Delaware in 2006. Now I'm back at it and…