-
Add a Pear to my Salad?
I brought a salad for lunch... and I also brought a pear. My salad is lettuce, onion, green pepper, mozzarella cheese, roma tomato, & zesty italian dressing. Should I add the pear to my salad?
-
Looking for Friends
I am looking for friends who log in daily. Posting on your News feed is a plus! I like to look to my friends for motivation and I've removed a lot of people who no longer log in and am looking to replace them. Things about me: 27 Years old (friends age doesn't matter) I am vegetarian (I welcome all no matter eating habits)…
-
NEAT VS TDEE
I currenly use the NEAT system (guided by MFP) I am thinking about switching to TDEE. Has anyone used both systems and which one did you prefer?
-
I need support
I'm feeling discouraged. I have a problem with emotional eating. I've always used food to make myself feel better. That's what got me into this situation. Today is one of those days. I feel bad because I'm not loosing weight and I want to make myself feel better. Yesterday I bought some new activewear for my workouts but…
-
Flavored Water
I use those Singles to go packets to flavor my water. I also use "energy" liquid flavoring (has caffeine) I count these items as part of my water intake. My question is this.... Does adding flavoring or caffeine to my water move it to a different catergory and it no longer counts as "water"? I don't count diet soda as…
-
Scale question
My scale lies to me. I can step on it 6 times in a row and get a different weight each time, sometimes differing by 2-4lbs... So this leads me to my question. Where can I get a GOOD scale that doesn't cost much?
