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Thinking about Starting to Eat Red Meat
I gave up beef and pork 20 years ago, not for any religious reasons or because of love of animals, it was just something I did in junior high school and actually stuck to it. It has been so long that I don't remember what beef or pork tastes likes. Now that I am dieting and trying to eat right, I have a really hard time…
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Below 1200 Calories
Since I started gaining weight two years ago I have tried every dietimaginable. I reduced my calories to 1700, to 1500, to 1200 and still the scale didn't move. I also have PCOS. I am on day 6 of the Kickstart and I am already down 5lbs. Because of food allergies and since I don't eat beef or pork, I haven't been able to…
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How to Log Excercise
I just started Body Revolution and I just want to know how some of you are logging your exercise on the site. I don't have a heart rate monitor and don't plan to buy one, so I am looking for suggestions that don't involve that. Thanks.
