So loads of people on here are saying cut down on sodium if you find it hard loosing weight... but yet my bf said it would do more harm than good by cutting it out? and that water has more sodium than pepsi max? im confused :/ ive also given up pepsi max so am upset aswell! help people!!
I'm new to this... well not the dieting scene. Ive gone up and down in the last few years. My lowest weight was 9st and my highest was 15 st 6!! Im at 13.4 now but i seem to be stuck at this weight no matter what i do. I stick to my calories and exercise and have a busy life at uni and working as a waitress. I go walking a…
