I am over 60 and struggling to lose weight. I guess as you age your metabolism must slow up a bit. I am not as active as i used to be, but do some areobic exercise, walking, and erercise bike (or regular bike when the weather is good). Any other Oldies out there?
Hi, I am over 60. I know losing is hard for everyone, but think its especially hard when you are older.... at least it is for me. My prior friends have dropped off, no longer are active with MFP. Friend me?
Please friend me if you are a grandma trying to lose to get healthier and more active. We can motivate each other.
I am a 60 yr. old woman, who needs to lose 30 pounds, at least. writing my meals down will help I am sure. I also belong to another weight loss group, but have no time to attend meeting. this site was recommended by a nurse friend, today, who has been very successful. I hope to have that same level of success.....