WJZR Member

We have a few trick or treaters who are little and come in costume.... then later the thugs come..... wearing a knit hat pulled over their faces... say its a costume.... want candy. Shame on them. So maybe for Halloween.... I won't be home.

I'm going to be fat.... same as last year. I hate halloween anyway.

Happy birthday

What not.

I stress eat. Then feel guilty. I love many savory types of food. Even the healthy stuff has calories..... but its not as tasty / satisfying as the other stuff. Each evening I crave cheese and a sweet or salty flavor. Bad for me with water retention. A day at a time.

I load uop my plate with raw veggies the first time at the buffet, next pass I look for salads, then lean protein and fruit. By then I'm full of low cal healthy stuff. I go very minimal on the veggie dips. I drink bottled water. On the other hand, I'm not losing.... but not gaining either. And don't go near the dessert…

Is he wondering if you are flirting with other guys? Is he that jealous... that he has to watch you....? If he's that " posessive" dump him.

Get out of there, contact a counsellor at school, work out your finances... maybe try for a student loan or apply for grants or scholarship money, or sit out a semester with relatives, work and save for next semester.. so you can stay on campus. Maybe there are girls sharing off campus housing looking for another room mate…

My usual dessert. One Dark Chocolate Hersheys Kiss!

You have to eat about every four hours, during the day. Have a few carbs and protein. Your body needs fuel to function. You can do 1200 cals a day, and eat healthy. Track the nutrients on your food diary, protein, fats, sugars, .... make sure you are eating a healthy mx of veg, fruit, protein... from real food... not…

Yes... sorry your dad is not doing well..... but glad you can still go see him. I miss my daddy so much.

Stress causes me to eat too. If you figure it out.... let me know. Taking a walk usually helps, but sometimes I work up an appetite! Maybe I should drink more. ( I don't drink at all!)

I went there for a while.... it was ok. But then for just a few bucks more joied a gym that has aerobic classes too... which I like. Guess I like the comeraderie of group exercise...

Oh... so good to hear that others eat eggs every day too. I'm allergic to fish, soy, and nuts..... so I go to eggs and chicken for my protein ( and greek yogurt). I eat at least two a day... sometimes three. No more than that. And sometimes I dot eat the whole yolk. ( my dog begs something terrible.)

Some people are just rude. If reporting it makes you feel better.... do so. But I would just ignore it. Let it roll off. You are so much more than a "clothing size". Do your best, be your best, feel good about who you are. Stay above it..... name callersxare just rude and insecure people......

Up at 7 ... in bed by 11. Have to get the kid off to school by 8:30. Then he goes to bed at 9, and I need some " me" time!

Count me in, but I cant post a pic a day....... I need to lose weight for my nieces wedding, I'm 63 and the marton of honor! But the diet listed just above.... I can't do that. Must have my yogurt and coffee!

My hubby and I are MINI maniacs. We love our MINIs.

Chin up. He understood. You are being clear with you needs and brave to be sticking to your plan. You go girl! Be proud.

I support local music. I am a musician myself. I play the Scottish smallpipes. I used to have a band, Aberdeen. (Celtic music). I enjoy many types of music, but not very loud heavy metal. I have friends in various groups, I play many open mics, then " follow" the musicians I meet at their performances. I am 62 and have bee…

Counter productive

How about walking for exercise.... have a friend or hubby walk with you. Do you like smoothies? Low fat yogurt and fruit is a great sweety without a lot of calories. I've beern to Leeds, loved it. You have better winter weather than we have here in PA,usa,but I love to walk out side. Doing an exercise class with mates…

Agree. "Its a Wonderful Life". Definately!

Logging.... but forgiving if I go over. Its just twice a year ( today and Christmas). That we have a feast. But I cut my PA dutch potato filling in calories by ading in cauliflower and reducing the spuds. Butter (smart balance) and celery and onion as usual.

Boxer, puppy or adopted adult. They are very gentle and great with kids! Big lap dogs, vey smart, very loving.:happy:

I am old. Sketcher Go Walk. :smile: very comfy.

Please stop beating your self up. I know how you feel. You will do it some day... you just have to find the right way. Here's what I just learned: look up "VIRTUAL gastric band". You get hypnotised to not be hungry, to feel like you have a real gastric band, and you really feel full after small portions. I know someone who…

I have seen some awesome tattoos recently, all pastel colors, no dark outlines. They look great. Also some go for flowery light colored tattoos after breast surgery, instead of or after reconstruction. That is the one time I would really get one.... if I had the bad luck of breast cancer. I say.. go girl. Whatever makes…

I did it formy first born..... back in 1970. It wasn't the usual then,but they did say it was best for baby. My parents were horrified! I only did for a few months because then I got sick and was taking meds that might have affected him, so I had to quit. I tried it with my second one, but she couldn't get the "hang of it…

Wheni was young....I was very tempted to get one..... but I couldn't afford to..... paying bills, putting food on the table, came first. Now I am glad I didn't. They look ugly when you wrinkle from aging. Who wants a tat that looks like it needs ironing!