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CHEAP healthy snacks??
I find it so hard to find healthy snacks. I KNOW I should make things fresh or buy them fresh but it's so expensive and they usually go off before they're eaten. Does anyone know of any processed/packaged foods that are at ALL healthy? I'm doubting it but worth a shot, right?
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I just don't get it.
I do not look fat. Whenever I tell people that I am trying to lose weight they respond with "What why??" and they are genuine. I am at least 20kgs overweight and my BMI is 32. But somehow I don't look that big. I have a really flabby tummy thanks to two kids, but that is mostly skin. On the rest of my body there isn't much…
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Pounds vrs KGs
I was born and raised in Aus so I've only ever known kgs unless it is a bubs weight. But losing 2lbs sounds like SOO much more than losing 1kg... lucky imperial system people!
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Calorie Deficits?!
I feel so stupid. But wtf is a calorie deficit?? lol ><
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Young Mother wanting to lose baby weight!
Hi there I'm a young mother of two and I've managed to put on an extra 20kgs. This is making me very depressed and really hurting my self esteem, so I'm going to do something about it. My goal weight is between 55-60kgs, which I would like to have off by April, but I doubt it'll happen that fast. I am mainly looking for…
