Hello, everyone! I am not new to myfitnesspal, but I would love to get some more friends in here! Most of my real life friends have stopped updating and have fallen off the bandwagon. I need the extra encouragement and motivation! So... Add me if you would like! :smile:
Have any of you had any trouble with stress eating? If so, what did you do to stop it? I notice that if I have had a really stressful day at work that I want to go straight to a drive-thru or come home and eat an entire bags of chips in one sitting. If I give in, I love the feeling when I eat it, but then I feel guilty and…