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P90
Hi! Does anyone know how many calories the P90 workouts burn? This is the new P90, not power 90 or p90x. I don't have a heart rate monitor so I'm just trying to get an estimate. Thank you!! :)
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Back after a 3 year break.. need motivation!
Hi! I am back on MFP after 3 years, and the last time I logged in, I was 20 pounds lighter than I am now! That was a bummer. I am starting to workout again (started Turbo Fire yesterday and I'm planning to follow their schedule and do it 6 days a week, and I'm also dieting using Medifast. My goal is to lose 40+ pounds…
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Hi everyone! Trying to lose 30 pounds
Hi! My name is Leah and I am a mother of 3. I never completely lost all my weight after I had my youngest (5 years old now!) and I need motivation. I would love to meet some new friends and help each other stay motivated and lose weight.
