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Calorie Question.....
So I am now 3 weeks in to this and doing pretty good.....other than the fact that I lost 5 pounds the first week......was back at my starting weight the second week.....and am still there my third week. I am losing inches so I know things are workin :smile: , but I was wondering how long before I should worry about the…
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what to do??
So I started this 2 weeks ago......I lost 5 pounds the first week....awesome! But this last week I'm back up to my starting weight. i know that the first week you usually lose a lot and the second week slows down, but when does it pick back up again? I'm getting smaller in measurements and doing well with eating and…
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GRRRRRR......
Stressful, irritating day at work:explode: = coming home and eating 3 Chips Ahoy Candy Blast cookies without even thinking. Not to mention that at our lunch meeting(where they usually serve pretty healthy food) they served mac&cheese with ham in it! GRRRRRR:mad: !!! Now I'm totally overeating today:sad: !! I hate learning…
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"free" day?
Do any of you guys give youself a "free' day during week or maybe on the weekend where you let yourself over eat some and not worry about it? Has it helped you or hurt you? Just curious....I'm new to this and just trying to plan my eating a little better. Thanks! :flowerforyou: Created by MyFitnessPal.com - Easy Calorie…
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Hello!
I've only been using this site for 5 days and I have already lost 3 pounds! YAY!! I love it!! I love everybodys motivating comments! We are all in this together! Let's do it!! :happy: