cmwilson21

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Discussions

Les Mills PUMP First Round 10/22
I'm starting the Les Mills PUMP program on Monday, Oct 22. Anyone else plan on starting then? This is my first time doing anything like BodyPump. So if you've done it, are doing it, or participate in the BodyPump class at a gym, add me. I've watched a couple of the DVDs to start getting the moves down and get familiar with…
Carb Cycling
Is anyone carb cycling? For some of you who may not know what it is, basically, you have a high carb diet one day and a low carb diet the next. I started this week and was just wondering who all else might be doing it as well.