jbraglia

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My Favorite Breakfast Taco
I start my day with a simple 105 calorie breakfast taco. I put 1 slice of deli ham (Publix packages a few different types of ham at 35 calories per slice. I like the sweet ham.) in a non stick skillet. No oil! Crack an egg on top of the ham and break the yolk. Season with salt and pepper. I started sprinkling chopped…
Interesting Weight Loss Trend
I started looking at my weight loss over the past 6 months and noticed an interesting trend. I lose about 5 pounds in a month, then 10 pounds the next month, then 5, then 10. Not complaining but don't understand. I've been very consistent with my diet and exercise program. Comments?

jbraglia Member

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