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weights as aerobics?
Hi, everyone. I did some searching through old posts, and didn't end up finding a clear answer... so I guess I'll give it a try myself. When I go to the gym, I start with my cardio. Then I move on to weights for about twenty to thirty minutes... some free weights and some machines. I do my best to keep my HR up by resting…
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My First Real NSV
I don't write a whole lot on these boards, but I'm thinking I should be more active. I figured my first real NSV would be a good place to start! I'm in week 6 of the Couch to 5K program, using Active.com's app on my iPhone. I'm always tired when I finish, but I'm never dripping with sweat or anything (you know, like the…
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Nike+ Users?
I am looking to start using the Nike+ app on my iPhone, but I am unwilling to part with my New Balances. I'm looking for a contraption that will allow me to use the sensor without buying the Nike+ shoes... does anyone have a favorite? I only use one pair of shoes for now, so being able to transmit the sensor isn't terribly…
