Hi, Unfortunately from time to time I binge - I am trying to control this btw, but it does happen :( Anyway - I want to know what people think is the best way to rectify it? I feel like there are two options: - Under eat over the next few days to try and balance out the calories - Eat according to the calorie count and…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…