lacieinthesky

Discussions

Happy Birthday to me
I've really been craving Applebee's Fiesta Lime Chicken lately, but I about died when I saw that it's almost 1,300 calories (that's about how much I eat in a whole day). So I've not let myself get it since I've been using this site. Well, today's my birthday and I had my dinner (only half of it). I still went over on my…
Fiber-Rich food ideas?
My bad cholesterol is really good, but I can't seem to get my good cholesterol up where it needs to be. My doctor told me to increase my excercise to 30 min/day at least 3 times per week. Funny thing is I already excercise about an hour a day, 5 or 6 days a week. He also told me to increase my fiber intake. So, my question…