This is my one millionth attempt to take control of the monster otherwise known as my weight..... I am 33 years old and could really use some support from people that know where I'm coming from. I have six children and a husband and I have just recently graduated from college and fulfilled my lifelong dream of becoming a…
I have been working out pretty ok but I think I should increase the time I workout per day to reach my goals and see the results I want to see.... What are some of you guys doing? I have knee problems and more than 100 lbs to lose, so the types of exercises that I can do are somewhat limited but I'm willing to…