First 5K coming up July 4th
I am participating in my first 5K next week, and I am getting more anxious about it every day. I am getting in pretty good shape lately, eating right, good cardio/strength/flexibity workouts, but I am not a great runner and I'm slow (13 min mile). I don't think that's going to change much by next Weds, so I guess I'm just…
