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Looking for motivated and dedicated fit pal friends.
Hi!! I am a 22 year old teaching assistant and a repeat returner to my fitness pal. I am over weight and very very unhappy!! In the past month I have lost 6pound by being dedicated to the gym and healthy eating but this week I've fallen off the wagon a bit and my "I can do this" attitude has disappeared. I'm looking for…
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Smoothie recipes that dont involve milk??
Hi was just wondering if anyone had any recipes for smoothies, preferably mango, that don't include milk. Maybe with a substitute of orange juice or something?? I cannot stand milk and some yoghurts and am looking for some other recipes if anyone has any it would be much appreciated! :) x
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Anyone doing normal for 5 days extra good for 2 days?
Hi :) is anyone doing this new diet where you eat normal but I guess in moderation for 5 days and then eat about 500-700 calories a day for the remaining 2 days...... Im debating it this week eating normal Friday - Tuesday then being extra good on Wednesday and Thursday! My problem is what exactly do I eat for those 2 good…
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any Welshys about??
Hi im from Swansea in Wales, UK was wondering if there were any other welsh people on here for ideas or suggestions on groups, classes or gyms around the area :) Add me if your close! :) x
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looking for daily friends!
Hi ive been on MFP for a while and starting to struggle im looking for encouraging and motivated people to chat to daily. I feel ive come to the point where I need someone to motivate me daily as I don't exactly have support behind me at home and I guess im looking for someone to relate to and talk to! :) Add me if you…
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Looking for encouraging friends from all the world! :)
Hi... I've been on MFP for a while now but never really focused on losing weight but that's all changed now!! I am so determined to lose weight this year... New Years Eve I went out with a few close friends and my best friend knows that I have been seeing someone last night I introduced him to her when she turned around…
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Looking for new friends from around the world !
Hi I've been on here for a while now but kinda of lost touch with it but im back and stronger than ever. I'm looking for friends who will help encourage me etc., I'm 20 years old and form the UK but is looking for friend from around the whole world too!! :) Add me if you feel we could get along and help each other with our…
