Anyone doing normal for 5 days extra good for 2 days?
Determined_Butterflyx
Posts: 17
Hi 
is anyone doing this new diet where you eat normal but I guess in moderation for 5 days and then eat about 500-700 calories a day for the remaining 2 days...... Im debating it this week eating normal Friday - Tuesday then being extra good on Wednesday and Thursday!
My problem is what exactly do I eat for those 2 good days for the life of me except for salsa I cannot think of any LOW cal foods!! and all these articles online only contradict themselves..... HELP NEEDED! lol
If you have any experiences with this diet or tips comments etc feel free to leave a comment! x
is anyone doing this new diet where you eat normal but I guess in moderation for 5 days and then eat about 500-700 calories a day for the remaining 2 days...... Im debating it this week eating normal Friday - Tuesday then being extra good on Wednesday and Thursday!My problem is what exactly do I eat for those 2 good days for the life of me except for salsa I cannot think of any LOW cal foods!! and all these articles online only contradict themselves..... HELP NEEDED! lol
If you have any experiences with this diet or tips comments etc feel free to leave a comment!
x 0
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