stevieg_fan

Discussions

HRM calorie counts - how do you know if they're right?
I bought a Polar F11 2 weeks ago - set it with all of my information - and have been wearing it for the last 2 weeks of workouts. It records my swim calories at about 400 for 20 minutes, my run calories at about 1200 for a 5k and my usual interval cardio/weights/plyo workouts that are generally about 80 minutes, at about…
why doesn't the time spent weight training count?
Does anyone know why the exercise log doesn't count the time spent weight training in minutes toward your weekly exercise goal? I try to do a very healthy balance of both cardio and weight training - and took that into consideration when I set my weekly minute goal but the weight training doesn't record an equivalent in…