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Frustrated and Fuming: Help needed, please!
For weeks I have been good and the last 2 weeks I have been very good! Most of the time, I eat my set food target, 1200-1300 calories, I have added gym to my dieting, so I burn about 2500 cals in the gym each week - but I just keep gaining weight!! This is depressing and infuriating. I have never been so heavy in my life…
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No results at all... DESPAIR
:frown: After eating 1000 cals a day and doing exercies - nothing on the scale. Plus, I put on 4 LB (2 kg) when I started at the gym, not even those I have lost... so, when I was on my happy fat diet, I weighed less. well, that sucks!
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New Day
This time I will go all the way!
