For weeks I have been good and the last 2 weeks I have been very good! Most of the time, I eat my set food target, 1200-1300 calories, I have added gym to my dieting, so I burn about 2500 cals in the …
:frown: After eating 1000 cals a day and doing exercies - nothing on the scale. Plus, I put on 4 LB (2 kg) when I started at the gym, not even those I have lost... so, when I was on my happy fat diet,…