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Finally cleared for workouts. Yay!
I had my surgery back in March 2014. Because of severe knee and ankle arthritis my doctors did not clear me for exercise until now. The only thing I was allowed to do was light yoga and stretching. I have no idea how but I went from 327(pre-op)-237. That's 90 pounds just with a tiny bit of exercise. Now I'm going to start…
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60 Day 100% RAW Challenge
Today is day ONE of my 60 Day 100% RAW Challenge. As most of you know I'm a Vegan. This summer I want to clean my body, get healthier and improve my shape in the process. My goal is to release a minimum of 20 pounds by July 31st. Who wants to join me? Rivka
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Hello I'm Rivka
Hello, My name is Rivka from FL and I just started my journey to release 160 pounds. I'm already enjoying reading about the different experiences and learning from them. Wishing everyone the best!
