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Need some advice please?
Hello everyone! Alright so I have been on and off this site and suck at sticking to a diet let alone eating healthy funny thing is I don't like sugar or chocolate or pastries but I'm half Spanish so I think all my weight is from the rice and tortillas lol Anyways... I love salty stuff I hate sugar I need a diet plan or…
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Anybody 5'6 and over 230 lbs?
:smile: Hey everyone im new and just wanted to see if anyone has progress pictures before and after of their weight loss. I am 5'6 and can't find anyone my height around my weight with progress pix? I hope someone can share some with me!! I am trying to lose weight myself so I want inspirational pictures I am new to this…
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QUESTION?
Okay so I just wanted to know.. does it matter what time you eat breakfast lunch and dinner.. because sometimes I wake up early and sometimes I wake up at noon lol.. and breakfast is already over.. so I was just wondering does that mess up the whole day by waking up late and skiping breakfast?? Should I set my alarm every…
