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Resisting Break Room Temptation Tips?
I'm a nurse at a paediatric hospital and families & staff are constantly bringing in cupcakes, donuts, chips, candy...it's endless! Depending on which of our staff docs are on service - weekend day shifts may mean bagels & lox from a local Jewish bakery and Fridays may be "Refined Sugar Fridays" which translates to a huge…
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Speeding Up Loss?
Hi everyone! So I have been having pretty good luck so far with my weight loss (15lbs in in three months). I have had my calories set to lose one pound a week and I haven't really been exercizing at all (this calorie counting thing rocks). Today I picked my wedding gown out: So as you can see, it's pretty form fitting. Now…
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Buffalo Chicken Chili
A Rachael Ray with a few modifications. Soooo good! And only 300 calories per serving. Buffalo Chicken Chili Ingredients 1 tablespoon extra-virgin olive oil (EVOO) 1 pound all-white meat ground chicken breast 1 large carrot, peeled and chopped 1 large onion, chopped 3 ribs celery, chopped 5 large cloves garlic, chopped 1…
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My first NSV!
Today I went out to buy a few more interview-appropriate outfits (I'm a nursing student so I've lived in scrubs for the past two and a half years, I have no "grown-up" clothes). There were a couple things I really liked in the store but they only had size 8 and I haven't fit into a size 8 for at least three years, probably…
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Hi everyone!
Hi all! I'm a nursing student, just coming up to the end of my degree (my second bachelor's 'cause I'm crazy apparently). I am getting married May 18th 2013 and I am super unhappy with my weight/body at this point in my life. In high school and during my first degree I was always really active (volleyball, basketball,…
