mhollist

Discussions

Migraine Diet
I am a migraine sufferer and am getting sick of having to take medicine! I've already eliminated foods that triggered my migraines but am still getting them every few weeks and they last for days. Has anyone tried a Migraine Diet (Low Tyramine Diet) and had success? I've heard really mixed things about it and was…
hi yall
hi yall, I've been a member for a while but haven't really gotten into it until lately. I'm trying to eat more well-balanced meals while avoiding my numerous food allergies. I'm always looking for great whole wheat recipes so please let me know if you have any!