just a little tip id like to share to anyone who didn't know before... if you have a Droid or iPhone/iPad/iTouch...theres this little wonderful app called Workout Trainer by Skimble. its literally like a digital personal trainer. so awesome. i use it everyday. all types of stuff from 5 minutes to 1 hour. best part of…
hey everyone! new here. so a little intro- basically as a child i was always skinny. like stick thin. in high school i was an average weight- 5'4 and about 130 pounds. then came college. they said be ready to pack on the "freshman 15". yea well i packed on 30. so essentially im 22, 5'4 and 160 pounds. and according to my…
