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Any fellow ADHDers out there? Need Motivation.
I have ADHD along with binge eating. The ADHD makes it impossible to meal plan. I'm just starting Adderal and hoping that will help me through this. I have absolutely no motivation and I'm really frustrated. I don't even make it on here once a day to enter what I eat (which I think should be my first step). I don't want to…
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Introduce Yourself!
My name is Jen. I'm 38. 2 boys. 3 & 5. I'm a binge eater and going to therapy about it, but it's not helping. I can't get motivated to diet. Any advice would be appreciated. I'm 5'5" and weigh 200. :(
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Help - Don't know how to get the nutritional info for
Potatoes and Carrots served in a Beef Stew. My MIL is bringing us home made beef stew tonight. I don't like the beef, but I want to have some potatoes and carrots with a piece of french bread. How do I figure out the portion size I can have / nutritional info for it? I have such a headache now. Thanks in advance for any…
