I just survived a birthday party hosted by the best (yet high calorie cooks) in the family. Discussion turned to the holidays. Turns out we will not gather as a mass extended family and will be dining as individual families. This enabled mom and I to discuss the menu (i.e. workload & temptations). At first my husband was…
Hi all, I started MFP a week ago thrusday and have been hooked ever since. My goal it to become more healthy and loose over 100 pounds at a rate of 1 pound a week. This tool is so easy to use I lost 5 Ibs/7 days. I "shopped"for a group & ecided to join tis one b/c I seem to fit the collective profile. -I am happily married…
I was introduced to myfitnesspal by a wonderful coworker in Minneapolis. The time she took to get me started has already made a huge impact. I cut my calorie intake in 1/2 yesterday, drank twice as much water and just came back from a beautiful morning walk around the neighborhood. This site is soooo easy to use, and the…