Exercise and Illness
I have been ill for the last 3-4 days with (what I think is) a flu. Although I am not vomiting (I know, lots of icky info on this post) I am achy, fevered, headache for 4 days. I have also called in sick to work the last 2 days. I do a variety of exercise tapes at home, and I usually have no trouble completing them without…
