I don't normaly post.. but here is the deal.. I need friends that can motivate me!! I am NOT a perfect person. I see so many perfect people here with there perfect diets and bodies.. that's not me... I want that to be me but until I reach that.. be warned.. I do get frustrated and just need friends to help me through this.…
okay ladies.... periods and weight loss...do you eat more calories during? Im struggling here..I just gained a pound this week off.. or is that normal to gain during?
I just added the sugars on my food plan and went through and noticed I am over almost every day.... I havnt lost weight yet.. and wondered if this is the issue.. or if it what others have said Im not eating enough calories... yikes...
okay something just isnt right here... I started on the 4th I have been eating close the the calories give and take each day and still' no weight loss.. I mean I havnt gained but heck I havnt lost either!! what gives? my diary is open and I excersise and am active! anyone else have this issue or advice?