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Shed off belly fat
I've been working out consistently for the past couple months and my goal was to flatten my stomach and tone my thighs/butt. Everytime I worked out I would do cardio and then use the ab machine with weights and the hip abduction machine at the gym. I thought this method would help me reach my goal but now I'm realizing…
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Healthy Snack Ideas?
I live in a college dorm and i don't have much money to get snacks because my parents are paying for my meal plan. I find myself wanting to snack all through the day and I've been trying to cut down but I've come to the conclusion that I can't stop snacking completely. So does anybody have any cheap & healthy snack ideas?…
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New College Student
Hi everyone I'm Krysten and I just started going to college this August and I've found my diet has gotten so much worse! They weren't kidding about the freshman 15! I haven't weighed myself since I moved here because I'm too scared! Haha well I bought tons of snacks the first week of school (pretty much all unhealthy) and…
