Hi! Most days, I have an over-eating on protein. Like I am 10 points over my limit. The highest being at 12. I do not go over my total calorie limit every single day. But i just noticed that my body crfaves for protein-rich foods. Is the over-eating on protein ok?
Hi! This is my first day to use myfitnesspal and I am loving it! So, i have this question in mind, as the subject says... Today I was 118 calories below my limit but failed to check on my sugar. I was 24g over! hehehe Damn those bananas and papayas! If only I knew earlier today. Anyway, tomorrow is another day. These were…