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BMI unreasonable?
Anyone else feel the BMI calculators out there are just unreasonable? I looked at a few today that said my target weight should be around 107lbs. That is like celebrity anorexic for me! When I was in the military, after basic training I weighed 180 lbs. I was a good healthy weight and size, felt great and all. If I went to…
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Is Fitbit waterproof?
My primary form of exercise is swimming and scuba diving. Is the fitbit waterproof and if so, how good is it as measuring exercise like this?
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Free Day?
Do you allow yourself a free day? On Saturdays, since I am usually out with my diving group, I allow myself to eat what I want. Still in moderation, however, I will eat foods that are not so healthy. It's like my reward for the week for doing well. Anyone else?
