Improving my long-distance running time / BF%
Okay, so even when I was obese I was always active but since then I've lost 50 lbs, although, I still have about 30-50 lbs left to go (depending on where I feel is good to stop). The problem is, as a result of always being active, to lose weight for me, it was more than just getting up off my couch and not eating potato…
