v6ikelind

I also do plyometrics so I have that in there as well. I tried to go running with my fiance but even though he is way thinner/leaner than me, he isn't really at my level yet so he fell behind and it didn't work out well. I never thought of clubs though, I'll have to look that up because I know I don't have access to a…

I do have a strength training routine as well that I make sure to switch up on occasion too so my muscles don't get too used to it. I can actually see the beginning of abs under the chub that's left even. I also am living in Florida right now which is a little bit of a disadvantage as it's flat as a pancake. I used to live…

Oh, I don't push myself every run. I just meant when I'm really trying to test myself for my time I really push myself but every time I try I can't beat it by even a second. When I run I can actually comfortably carry on a conversation too. I understand that as a runner you can't expect everyday to be your best time but…

It's okay, it happens. Hope you get better :)

I don't feel like I need to stop running or cut back, I feel like my running time will not improve unless I lower my body fat percentage to increase my v02 max because I feel I am at the peak fitness level for my current weight. I switch up my running quite a bit depending on my work schedule so I do anywhere from 1 mile…

Thank you to everyone who commented by the by! You were more help than you know, or maybe you do :))

Now I'm not sure which way to go.. I know I'm active but everything tells me to eat less calories to lose weight as opposed to more. But at the same time, I'm supposedly eating the right amount yet I'm not seeing any scale changes (although I am probably still losing inches/gaining muscle even after 2 months) unless MFP…

I'm pretty sure I'm eating enough calories as I eat a lot of healthy foods that are dense in calories like olive oil and fresh avocado, but I also eat about 6 meals per day and when I don't eat enough I immediately get very light-headed. That's why I was more thinking it was simply the site over-estimating the amount of…

No I don't own a monitor unfortunately. I was looking at them today but they are so expensive. I definitely can't afford one right now which is why I was hoping I could solve this without one. I mean, I could start under-estimating everything but I don't want to do it too much so that I'm not eating enough and therein lies…

I know, I know. That's not really my goal weight. I just put it on there when I first made it and have been too lazy to change it because I never even see that as I've never even posted anything until today.

But see the thing is I measure out everything. I don't snack on junk food, and I never forget to add anything. I'm really good about that because I know how much it can effect weight loss. And I really have gained quite a lot of muscle in just 2 months. I can see the changes physically as well as feel the amount of…

I do the 30 Day Shred video 6 days a week and I also have been doing the C25K app which is 3x per week. I do a lot of cycling, swimming, and playing random stuff like tennis or frisbee as well. As for what I eat, I have it set to 1,200 calories intake but I usually end up eating from 1,400 to 1,700 depending on my activity…