Sensible Weight Loss?
Hi Everyone I decided at the start of November 2011 to lose weight as I was weighing 256lbs. I set a target of 65lb loss. However this was just a random number. Two months later I have lost 41lb and am starting to question the target. What is a sensible weight for a Male, 57yo, 5'10" ? Dont ever remember being under 196lbs…
