Hello everyone, today is my first day here. My goal is to get in shape before starting trying for a baby. I only need to loose 10 pounds, but I want to be in best shape before I get pregnant. I just figured out how many calories I need to eat and how much I need to work out to get to 120 lbs by Jan 1st, 2012. I have about…
I am determined to loose those last 10lbs that have been annoying me for a while :) I know those last ones are the hardest ones, so I would appreciate any advise. My plan for now is: 3 meals, 2 snacks every day 3 cardio sessions per week- 30 min HIIT 2 full body weight circuits