Anyone doing this process this slow and steady?
Hi...friend me, keep me accountable, I'll keep you accountable. I'm 53 and want to lose about 30 lbs. I'm a busy high school teacher in central Ohio with 2 of my own teenagers. I love life, and already go to the gym, I just need to get control of my night time eating.
Hello-I'm not new to my fitness pal, but need more support. I have some more weight to lose and would like the support along the journey. I run a lot to lose weight.