Few questions from a beginner
Hi, I've a few questions if you don't mind answering them. I'm 5 foot 6, 10 stone, and have been on and off with slimming world, I've lost 10lbs in total. I'm really out of shape though, a big belly, wobbly thighs etc. I absolutely hate going to the gym, but want to try the stronglifts 5x5. My first question is, to lose…