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Jeff here, had a TIA (Mini Stroke)
about a week ago I had a TIA.I am 38, 257 as of when I had the TIA (mini stroke, no permanent brain damage).My cholesterol is 164 but the ratio is waaaay too high. Not enough HDL. I need to exercise. I have 4 discs in my neck that are herniated and I have multistage Degenerative Disc Disease. Also had surgery on my lower…
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Reporting in
Just reporting in in an attempt to be here more. Ate a ton of chicken wings yesterday. I chalk it up to stress since my wife is due for our first tomorrow and she was having contractions all day yesterday but now, nothing. She is hella frustrated, understandable. Didn't weight myself this morning. i usually do every day…
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Exercising isn't going...at all
So, I have lost a few pounds. Well actually I am down to 238 from 257. sot hat is good and I can see that. However, I do not exercise. I have tried martial arts, which I like but it toooo expensive, especially considering we are about to have our first kid. I am hoping that will motivate me. I had a TIA (mini stroke. Trans…
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itchy thighs when walking
Anyone have this?I am just getting back to exercising and am waaay out of shape (see introducing yourself). I've always had an issue when I walk or tried to jog. My thighs and buttocks start to itch like crazy! Any idea why?
