So here it is...Iam 5'9,,170lb with a goal of 150. I run 10 to 12k every other day with long distance runs almost every two weeks ( which iam up to 20k). I count my calories every day and try to aim for 1200 to 1400. My scale has not moved at all!! I am starting lose all determination. Anyone have thoughts or ideas???…
iam sure this has been asked many times before, but i was wondering how people doing the insanity workout track it?
:huh: I am new to my fitness pal and was wondering how others track there zumba? Thanks