ok, so last week I decided i would have 6 week off wine drinking before Xmas to help my weight loss, for a few reasons. One, there are lots of calories in it, 2, it makes me want to eat!, 3, the next day I feel considerably better if I haven't had wine and 4, I run better. I did really well until my hubby suggested getting…
hi everyone, I'm new here and need all the encouragement I can get. I don't have too much weight to loose, about 12-14lbs. I run regularly but know if i drop the weight I will be able to improve my running and feel better. I hope I can get some encouragement on here! Would be good to loose before Xmas!
