Runner2b

Please, tell me what the shred is!!??? X

Thanks everyone... It seems most of you feel exactly the same as me! I am definitely going to give it another shot this week and until christmas... I will make sure my hubby understands too, I haven't really told him too much about my thoughts and feelings around alcohol! And perhaps there is a nice "replacement" I can…

Runners world website has great advice re running diet, take a look at that?

Hi, I'm new too... Let's help each other!