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Please, tell me what the shred is!!??? X
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Thanks everyone... It seems most of you feel exactly the same as me! I am definitely going to give it another shot this week and until christmas... I will make sure my hubby understands too, I haven't really told him too much about my thoughts and feelings around alcohol! And perhaps there is a nice "replacement" I can…
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Runners world website has great advice re running diet, take a look at that?
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Hi, I'm new too... Let's help each other!
