Just started today and loved it...well mostly loved that I got thru it, lol! Just curious as to what others results are...how often you do it, daily, every other day, etc. What do you think of it?
Really needing some strong motivation and support to lose at least 10 lbs by January first! Not impossible right? Anyone want to join me? I could so use the support!
at losing weight and trying to get stronger and healthier. I am 47 years old and have fybromyalgia and chronic fatigue. I have found with exercise and diet change I feel better. What I have a hard time doing is making it a habit. It's so easy to not work out one day and that makes it harder the next day...and so on and so…
