sharrrina Member

Hi Cara! I was just diagnosed with IBS yesterday and am also looking for others to connect with. Trying to figure out new eating habits looks like it might be a bit challenging. Nice to meet you! Sherri

You, my friend, have done an AMAZING job! Bravo!

Of course! I make room for my beer/wine in my calories! Right, no reason to deprive yourself, I think it sets one up for failure. Just my opinion!

Feel free to add me!

Wow! tistal... that's fantastic! Good for you! Thanks for sharing! I have to say that my body is feeling it hours after! Was debating on maybe not doing it everyday but, I think I'm going to at least try!

Thanks for all the replies! I'm going to give it a good try. I've only purchased level 1 for now. Once I master that I'll move up! Yes, I can tell it's going to be a love/hate thing! I just kept telling myself...it's not an hour, it'll be over soon! LOL! Certainly hoping to get strength and endurance out it! Thanks again!

Just started this today...all I can say is Wowzers!

Wii Fit Just Dance 3 Wii Sports

My husband brews craft beers so for me, it's a huge weakness! I am trying however to keep it at only weekends!

LOL!!:drinker:

Vodka, rum & DC are best for me. I do love craft beers though so they are pretty high in calories as well as carbs so sometimes I go over and others I'm able to fit them in. I agree, you don't have to give up everything to still be healthy and have an enjoyable life!

I LOVE, LOVE, LOVE Leslie! I have Fibromyalgia and there was a time just moving from sitting to standing was painful. My muscles were so under conditioned. I started with Leslie's, 1 mile easy brisk walk..I started to build up more endurance and confidence. I now go to the gym and use the Nautilus machines , treadmill, I…

Hi Arlyn, and welcome! Feel free to add me as a friend..there are so many wonderful, motivating people here!

I've always heard that diet uncaffeinated colas can be included as water?

I'm hoping to get to 145...I'm 155-158 now.

This is so wonderful! I'm so happy to meet you all!

You guys are awesome!!!! Thank you so much! I promise to support you as best as I can!

MechanicaKid1...me too! I lost a bit over 20 lbs and have been stuck the past two months! You've got my support! Bridget281527...Thank you! We can do this!

Ugh! Thats been me the past few days..horrible, horrible but yummy carbs! We just have to get back up again...we will!

Count me in!

Feel free to add me too! I'm planning on quitting by January as well! Good luck all!

Hi everyone! Just wanted to say that yes, movement is so important...at least it works for me. I found myself basically living on my couch because of my fibromyalgia...I ate horribly and was increasingly depressed. I was litterly wasting my life away. I finally started omitting as many bad foods from my diet....processed…

Wow, this looks delicious! Thanks for sharing!

Hi there, I have been dealing with Fibro for about 10 years or so myself. I understand. Good for you for trying to stay active and healthy!

Sexy seniors Checking YOU out! LOL!

I'd weigh 150lbs

Yep, I started dieting and exercise to feel better and be healthier. Already I have reaped benefits! The quitting smoking will be a huge added benefit!

Thanks so much! wonderful tips! C Huge congrats to you! What an accomplishment!